10:07

10 Minute Bedtime Meditation

Name: 10 Minute Bedtime Meditation
Uploaded: 2021-05-20T12:43:21.000Z
Duration: 10 min 7 s
Channel: Aleks Slijepcevic
Description: This is a sweet and short 10-minute meditation to prepare you for a restful night's sleep. We will scan the body to aid in relaxation, and bring in thoughts from your day to practice gratitude and surrender. You will close out your day with a gentle grace! Please don't mind the brief noise from my kitty cat in the background. He was also preparing for his peaceful slumber with a precious yawn!

by Aleks Slijepcevic

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

This is a sweet and short 10-minute meditation to prepare you for a restful night's sleep. We will scan the body to aid in relaxation, and bring in thoughts from your day to practice gratitude and surrender. You will close out your day with a gentle grace! Please don't mind the brief noise from my kitty cat in the background. He was also preparing for his peaceful slumber with a precious yawn!

Meditation Sleep Relaxation Body Scan Gratitude Surrender Breathing Forgiveness Thoughts Tasks Deep Breathing Bedtime Affirmations Visualizations

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

© 2026 Aleks Slijepcevic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.