11:04

Finding Stillness & Silence Within

Name: Finding Stillness & Silence Within
Uploaded: 2018-09-16T22:39:02.000Z
Duration: 11 min 4 s
Channel: Aleks Slijepcevic
Description: This is a grounding meditation to sink into the body, quiet the layers of our monkey mind, and dive deeper into the stillness and silence within. This meditation is guided, with soft music in the background, and designed for all meditation levels. Enjoy it first thing in the morning, to set the tone for your day, or embrace it before bedtime, to ease into rest.

by Aleks Slijepcevic

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

33.1k

This is a grounding meditation to sink into the body, quiet the layers of our monkey mind, and dive deeper into the stillness and silence within. This meditation is guided, with soft music in the background, and designed for all meditation levels. Enjoy it first thing in the morning, to set the tone for your day, or embrace it before bedtime, to ease into rest.

Stillness Silence Grounding Body Scan Thoughts Heart Guided Music All Levels Bedtime Rest Thought Observation Heart Centered Breathing Breathing Awareness Mornings Spiritual Blessings Visualizations Spirits

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

© 2026 Aleks Slijepcevic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.