10:10

Breathing Practice For Becoming (And Staying) Present

Name: Breathing Practice For Becoming (And Staying) Present
Uploaded: 2019-01-21T18:33:59.000Z
Duration: 10 min 10 s
Channel: Aleks Slijepcevic
Description: This 10-minute practice will guide you through acknowledging, welcoming, and feeling the life force energy, Prana, circulate freely through your body via the breath. This practice is particularly useful for those who are feeling overwhelmed or stressed, as together, we gently work to cultivate a deeper sense of breath cleansing and connection.

by Aleks Slijepcevic

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This 10-minute practice will guide you through acknowledging, welcoming, and feeling the life force energy, Prana, circulate freely through your body via the breath. This practice is particularly useful for those who are feeling overwhelmed or stressed, as together, we gently work to cultivate a deeper sense of breath cleansing and connection.

Breathing Present Moment Prana Stress Connection Gratitude Heart Present Moment Awareness Breath Observation Belly Breathing Breath Sensation Heart Center Overwhelm

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

© 2026 Aleks Slijepcevic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.