05:21

Self-Compassion Meditation For Inner Kindness

Name: Self-Compassion Meditation For Inner Kindness
Uploaded: 2025-03-07T17:08:30.921Z
Duration: 5 min 21 s
Channel: Alessandra Prandini - The 2nd Chance
Description: Take a Moment of Self-Kindness just for yourself. This short meditation is suitable to anyone who would like to improve Self-Compassion promoting Inner Kindness and Emotional Healing. Listen to this Meditation to let go of self-judgement and criticism as an act of Self-Love.

by Alessandra Prandini - The 2nd Chance

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a Moment of Self-Kindness just for yourself. This short meditation is suitable to anyone who would like to improve Self-Compassion promoting Inner Kindness and Emotional Healing. Listen to this Meditation to let go of self-judgement and criticism as an act of Self-Love.

Self Compassion Inner Kindness Emotional Healing Self Love Heart Focus Affirmation Emotional Release Self Acceptance

Meet your Teacher

Alessandra Prandini - The 2nd Chance

Metropolitan City of Genoa, Italy

Meet your Teacher

Alessandra Prandini - The 2nd Chance

Metropolitan City of Genoa, Italy

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