Energy Entrainment - You Are Powerful

Entrain your being with powerful vibrations of affirmations. Alara Sage will guide you into your body and assist you in bringing the energies into your body. She will use sound and word entrainment to entrain these affirmations throughout. Headphones are highly recommended.

Transcript

So welcome,

Welcome.

Today I'm feeling that we will be working with the energy of entrainment,

Entraining your energy today,

Entraining your vibration.

So a couple of things before we begin,

First off,

What is entrainment,

Right?

You can think of entrainment as implementing,

Introducing vibrations into your being that when you are in a receptive space,

You integrate them,

Thus shifting your fundamental frequency vibration.

Number two,

As I mentioned,

We want you to be in a state of allowance and a state of receptibility.

So I will assist you getting there.

And I want you to also be aware of that.

Be aware of the permission needed on your end.

As always,

There's always permission needed,

But it's important to draw awareness to it.

And three,

I'm going to be using words as always.

And oftentimes you may or may not experience the triggering happening in your being as I use these words.

So to the best of your ability,

If you feel them breathing into them,

Creating space for them,

Creating space for them.

And if you do not feel them,

Just acknowledging that it may be happening subconsciously or happening in a space that you can't fully experience it.

Okay.

And this is really important because the triggers can create the resistance.

Okay.

Triggers can come in to protect us and to create the resistance to fully receiving the entrainment.

Okay.

So I'm going to keep drawing your awareness to triggers.

So just noticing anywhere and everywhere in your body that you're feeling discomfort,

You're feeling tension,

You're feeling just maybe weird energy,

Weird sensations.

Okay.

Maybe your stomach starts making weird noises.

Maybe you start coughing or your throat gets scratchy.

These are all triggers.

Okay.

So there can be physical triggers,

Emotional triggers,

And mental triggers,

Right?

The mental triggers would be like,

Whatever,

This isn't real or whatever.

This isn't you or you're not this.

Okay.

So just noticing these breathing,

Using your breath to create space,

Inhaling,

Creating space,

Inhaling,

Creating space,

Creating spaciousness for the full expression of you.

That's what we're doing here today.

Okay.

We're creating spaciousness for the full expression of you,

My love.

Okay.

Yeah.

Yes,

Yes,

Yes.

Who doesn't want that?

Right?

Like,

Yes,

Make space for me.

Yes,

Yes,

Yes.

Let's do that.

Okay.

So we're going to start by,

As always,

Just taking some nice,

Deep,

Complete breaths into the body.

Complete,

Meaning you breathe into the diaphragm.

Okay.

We're going to,

As always,

Breathe in through the nose,

Out through the mouth.

I invite you to breathe this way throughout the entire time.

I invite you to,

As much as possible,

Breathe into your diaphragm throughout this process.

Okay.

Let's start with three at your own pace.

Breathing in to the diaphragm,

Belly goes out as you inhale,

Exhaling out the mouth.

Okay.

Again.

Okay.

One more.

Yes.

Beautiful,

Beautiful.

Okay.

And we're just creating the container now,

Creating the space for this entrainment.

Again,

The intention here today is to entrain your being with a powerful frequency,

With the statement,

With the affirmation,

With the truth that you are powerful.

That is what we are entraining you today.

So already noticing if you are being triggered as the container of energy is being created as the vortex,

And as my words and my intention is starting to shift your body,

Your being.

Okay.

And right now we're going to call out this resistance.

We're going to call out anywhere and everywhere within the physical,

Emotional,

And mental bodies that resist the truth.

You are powerful.

Drawing these into awareness,

Love light right now.

I want you to breathe into your bodies.

And again,

Noticing,

Noticing what you're feeling.

Okay.

Be very here now guys.

Okay.

The more you are fully present in this experience,

The more that you will get out of it.

Breathe into your body,

Drawing all of this resistance into awareness,

Love light.

And we're going to ask the physical,

The emotional,

And the mental body to release it now out through the breath,

Releasing it out now through the breath.

Okay.

So again,

Breathing in,

Creating spaciousness for your resistance,

Create spaciousness with your inhale,

Exhale,

Letting it go,

Letting it go,

Letting it out.

Okay.

Beautiful.

We're going to do it again.

Breathe in.

Imagine,

Feel,

Experience the spaciousness you're creating with your inhale and exhale.

Let it out.

Releasing.

Beautiful.

Beautiful.

Okay.

We're going to do it one more time.

I want your awareness down into your power seat.

Okay.

Down into your pelvis.

I want you to breathe down there,

Creating space there.

Okay.

Imagining your pelvis expanding,

Imagining your bodies expanding,

Imagining spaciousness with your breath.

Okay.

Breathing into the pelvis now,

Spaciousness,

Spaciousness,

Spaciousness.

And we are releasing the resistance out through the breath.

Okay.

We're going to bring our awareness just for a moment to the root chakra located at your perineum and just take some breaths there.

I'm just going to open up root chakras and open up foot chakras now,

Increasing the connectivity and conductivity to Gaia and the Shuman resonance now within the body.

Okay.

Just breathe.

Yes.

Beautiful.

Nice deep breath.

Okay.

Increasing the spaciousness,

Increasing the spaciousness of the bodies,

Taking up more space,

Being more present.

Beautiful.

It was a nice,

Very subtle shift in the root chakra.

Excellent.

Excellent.

Excellent.

Okay.

Now with your intention,

I want you to give yourself permission.

Give yourself permission to be here fully now.

Give yourself permission to open and receive this entrainment.

Okay.

Open and receive all the way to your cells.

Every single cell of your body and being is going to receive.

Yes.

And as you inhale and you're creating spaciousness now with this permission,

Inhaling into the spaciousness,

Inhaling,

Increasing the vibration of the spaciousness now,

Inhaling into the spaciousness.

Yes.

Excellent.

All right.

Prana tubes are activating.

You are aligning more to your central channel now to your Prana tube.

Now energy is now flowing more easily and effortlessly through your body and through the entirety of your being.

Excellent.

Okay.

Go ahead and place your hands here on your heart and feel your heart.

Okay.

Feel your chest.

Feel your heartbeat.

Breathing into the hands here.

Noticing that you are completing a circuit right now,

Completing a circuit of polarity.

Left-hand being negative polarity,

Right-hand being positive polarity.

Right now you are completing the circuit into oneness.

So now you are breathing into the chest,

Into this oneness,

Into oneness.

Breathe into oneness now.

Breathe into oneness now,

Into the completion of the circuit,

Into where polarity is.

Now,

Into the completion of the circuit,

Into where polarity meets and God is revealed.

Breathe into this oneness now.

Beautiful,

Beautiful,

Beautiful.

Ah,

Yes,

Yes,

Yes.

Again,

Your shield,

Excuse me,

Your field is expanding.

And as you breathe in now,

You're going to breathe in and expand the heart chakra and expand the electromagnetic field of the heart.

Inhaling,

Creating spaciousness,

Exhaling.

Inhaling,

Creating spaciousness,

Exhaling.

Each time you're inhaling,

Ah,

Yes,

Yes,

Yes.

You are increasing that electromagnetic field of your heart,

Increasing the electromagnetic field of oneness,

Of oneness,

Of where polarity meets,

Of where oneness is.

Singularity,

My love.

Singularity.

Yes.

Breathe in.

Spaciousness,

Expand,

Create space for the singularity of your being.

Create space right here,

Right now,

Through your breath with the singularity of your being.

Yes.

Oh my gosh.

Yes,

Yes,

Yes.

I can feel the singularity here,

You guys.

Beautiful work.

Beautiful work.

Okay.

No matter what you're feeling,

I want you to know that you are doing this,

Okay?

Regardless of what you are feeling,

I want you to acknowledge right here,

Right now,

That you are creating this,

That you are doing it.

It is happening no matter what you're experiencing.

Beautiful.

Okay.

So now you're going to be really focused here on the heart.

And as I speak into existence,

These words,

You are going to pull them in with your breath into your heart,

My love.

Okay?

You're going to sip them in through your mouth,

Into your heart,

And you're going to receive them into your heart chakra.

Okay.

So knowing that,

Being ready for that,

Heart chakras are open and receiving,

Open and receptive to my words.

Heart chakras are now open and receptive to this entrainment,

Fully and available now.

Ah,

Yes,

Yes,

Yes.

Okay.

Beautiful.

And we begin with the words,

You are so powerful.

You are so powerful,

My love.

In the singularity of your existence,

You are so powerful,

My love,

My love,

My love.

You are my love.

You are my beloved.

In the awareness of singularity,

In the awareness of oneness,

You are love.

You are love.

You are loved.

You are loved as a being of love.

You are loved as love itself.

You are loved as love incarnate.

Keep breathing.

Keep breathing into the heart chakras.

Yes.

We're going to increase the receptability and receiving of the heart chakras now,

Receiving even deeper.

All cells are receiving this entrainment.

Every single cell of your body is receiving this entrainment.

Beautiful.

Keep bringing it in through with your breath and then just exhaling.

Keep every single inhale.

I want you to very intentionally bring it into your chest.

Okay.

Yes,

Yes,

Yes,

Yes.

Singularity,

Singularity and oneness in singularity and oneness in service to the whole.

You are so powerful in the service to the whole,

In the serveness to the oneness that you already are.

You are so powerful,

My love,

My love,

My love.

You are so powerful,

My love,

My love,

My love.

You are so powerful.

You are so powerful in the service to oneness.

You are so powerful in the remembrance of your entirety.

You are so powerful as a divine human.

You are so powerful within this incarnation,

Within your humanness,

Within your human being.

You are so powerful,

My love.

You are so powerful.

Yes.

Breathe.

Okay.

We're going to allow the bodies to process for just a moment.

Just take your awareness back to your breath and just allow your breath to move in and out now.

Bodies,

Physical,

Emotional,

Mental,

And heart bodies,

I want you to further increase the processing of these energies at a cellular anatomic level.

Okay.

Just moving with the fluidity of your breath.

Just allowing,

Allowing.

There's nothing you need to do right now.

We're just increasing the processing of your bodies.

Yes.

Beautiful.

Excellent.

Yes.

Now the bodies are responding.

Excellent.

Excellent.

Okay.

We're going to do it again now that some of the processing has happened.

So again,

Awareness to the heart.

Again,

You're going to consciously and intentionally breathe the words in.

It's okay if you're exhaling while I'm still talking.

Just every single time you breathe in,

You're pulling the frequencies into your heart.

Okay.

All right.

Beautiful.

Beautiful.

Yes.

Yes.

Yes.

Yes.

My love.

I see you.

I see you.

I see you in your power.

My love.

I see you.

I see you in your brilliance.

My love.

I see you.

I see you.

I see you.

I see you.

I see you.

I see your power.

I see your potency.

I see your tenderness.

I see your love.

I see your compassion.

I see your presence.

I see your empathy.

I see you,

My love.

You are so powerful.

You are so powerful,

My love.

Yes.

Yes.

Yes.

In the space of oneness,

In the connection to your heart,

You are so powerful in the service to all.

You are so powerful and you are so very innocent.

You are so very innocent in the expression of your heart,

Of your heart's desires.

You are very innocent and pure.

You are pure and innocent.

You are pure,

Pure,

The purity of your being,

The purity of your heart,

The purity of your love.

Yes.

Beautiful.

You are so pure.

You are so pure in love.

You are so pure in devotion.

You are so pure in service.

Yes.

Yes.

Yes.

My love.

I see you in this purity.

I see you in this innocence.

Yes.

You are acknowledged here,

My love.

You are witnessed here,

My love.

You are acknowledged for all of your splendor,

All of your beauty,

All of you,

Every single part of you is acknowledged and witnessed here now in this moment,

My love,

My love,

My love.

Okay.

Once again,

You can relax your hands if you want,

Or keep them at your heart and we're just breathing naturally,

Just allowing the fluidity of breath and just allowing the body to process,

Allowing all of the bodies,

The physical body,

The emotional body,

And the mental body,

The fourth body template to process these energies,

Making them fully available to you at a cellular level.

Yes.

Beautiful.

We're going to do one more breathing in and creating spaciousness,

Inhaling.

You are expanding your being.

Take up more space,

My love.

Create more space for this entrainment,

More space for this entrainment to fully anchor into your body.

Okay.

Create more space right now through your inhale,

Expanding,

Exhale,

You're releasing,

Inhale,

Expand,

Take up space,

Expand,

Take up space.

Yes.

Yes.

Yes.

All right.

And we'll finalize it,

Bringing your awareness back to your root chakra.

Bodies,

I want you to anchor deeper into Gaia,

Anchoring deeper down into the earth star now,

Anchoring and grounding,

Anchoring and grounding into this moment,

Anchoring and grounding into the body,

Anchoring and grounding down into the earth star,

Anchoring and grounding down into Gaia.

Okay.

Now using your exhale,

Inhale,

Really use your exhale to let go,

To sink down,

Sink down.

We did so much expanding.

Now we want to anchor,

Drop down,

Root chakras opening more,

Foot chakras opening more,

And the body receiving more human resonance it's being into the meridians and to the chakras.

Anchoring,

Anchoring,

Grounding.

Yes.

There you go.

Beautiful.

Yes.

That was really beautiful.

Thank you.

Reviews

Feel grounded and stronger, while feeling “spacious”. This one helped me let go of longstanding tension in the body, thanks