
23:20
23:20
The Witness: Finding Your True Self Beyond All Roles
by Abi Beri
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54
Discover the peaceful awareness that watches all experiences without being defined by them. This meditation guides you to step back from identities and roles to find the eternal witness consciousness that is your true nature.
ConsciousnessIdentitySelf InquiryBreathingNon AttachmentImpermanenceRole PlayingPresent MomentEmotional ObservationBody AwarenessWitness ConsciousnessIdentity DetachmentPrana BreathingImpermanence AwarenessPresent Moment Awareness

