Nirvana Sutra: Open-Eyed Ancient Awareness Meditation

Bridge the gap between formal meditation and your daily life with this unique open-eyed non-duality practice. Designed to guide your awareness into the waking world, this session teaches you how to maintain presence while interacting with your surroundings, working, or walking. By stepping back from mental commentary and dropping conceptual labels, you will discover a continuous state of panoramic mindfulness and profound inner peace.

Ideal for absolute beginners looking for practical stress relief, mental clarity, and the effortless integration of spiritual awareness into everyday routine.

Transcript

Welcome to Nirwara Sotrong. This session is all about Be You Aware. Bang, They're all dead. But then you and how can you be aware. Till today you have seen many different kind of meditation. Where you said you take your four dirt and four sieve and After that, Do this. There is something. There is some point. Where are you? Oh good. And try to concentrate on that point actually. Today on that patient. It is not like a very traditional rule of paradise. We are taking different path here. Because this is the path of Nirvana. And that is Nirvana Sutra. So. . . Just be calm. If you are getting out of jail, If you are getting all brown. If you are even walking. You can practice with motivation. You just need to be calm. You just need to be focused on my word. And there is nothing that you have to do. Till today you have done a lot of things. You did many, Many kinds of meditative practices. And this awareness is very ancient. Even some texts mention that. This practice is even practiced by Gods themselves. That is a very powerful meditation. Where you have to do that. You don't need to imitate something. You don't need to imagine something. Just go with the flow. And this is the correct answer. This is the core power of available factors. That we are going to do today. Breathe in. Breathe out. Breathe in. Lay down. Just be calm. Just to lose it, Like your thought, Your imagination. Just being that then. Like there were no past. Like there is not going to be any kind of bloodshed. Be with me at this very moment. Softly open your hand. And be aware of all your surroundings. You don't even need to close your eyes for that meditation. That is why I have said. This is next level of meditation. Be aware about your surroundings. Be aware about your body. And kind of sensation the body is feeling. Just be a man. You don't have to do it. Just be aware about your imagination, Your thoughts. All kind of memory that you have accumulated. It goes there. You have to be availed. You don't need to act anymore. If you are in a path. There are people. Who are coming and going. Dhara Thri Dhaara Many different. Attacked many different people. It's the keys out there. Both are there. Animals are there. Just be aware. Like a new born baby. How and move on to this world. He had. No cotton. Memory. He has no definition. He had. Learn about. Many different types of boards. Is not attached to everyone. Be like a Lube on Babel. And watch this live. Like you have no idea. Eremum al-Qadir. But to have no idea of that. Breathe out there. If you are, Then who? Objective. But you have no idea. You have to look at me. Like a little ball. You have no chance of future. There is no past to remember. You are incarnate. You are light here. Just be other. Everything has, Is moving in its own phase. You don't need to react. We don't need to act. Just to be a bit. If someone talks to you. Your body will react. Instantly. You are not there. You are just aware. About the act of action and the action is going on. That are very necessary. Even lifting my voice. You are a blue. The act of listening and The act of thinking is going on. But where is that time? It's your mind is aware. No. If you are aware about that imagination process. If you are a bear. About that process of thinking, Process of thought. You are not in your place. You are not limited to your mind only. There are several temptations in your body. But you are a bear. The guy is not fine. The tie is not living in any portion of that body. You are simply aware. About the act of perversion. The act of nature, The act of your surroundings. Without a definition, Without a name tag. You are just a bear. Without this sense of time. You are here in the present. Just be incarnate. Paul Rickavock, Danny Pinn, Richard Goyle, Richard. Happening around you. Just be happy. You don't have to conclude it. Your body will conclude. Okay, Good. Important for that party. The body, Not the mind. The body well. Do as written. You don't need to be that body because you are not. Until. . . They are there, Let go deeper and deeper. And deeper. This whole body, This whole universe is here. And you are just for beer. Get away with it there. You have become the aware. Lot of it. And there is no limit of this abatement. You out of there about Gabriel. Finger-point the body. You are a bear. Everything about you is surrounded. You are a human being. About the whole universe. You are a bad bitch. And this is one bed. This is long blood. The act of everything being made. On me. An even light. I have said I will. Dream with a dreamer. The dream that you are watching. It can help in the dream. You are a bird. Breathe in. Laid down. I'll be around about this reading process also. They are operating with one. Life is going on. And you are a bear. If you are an author. Just pre-avail. The everyday mundane life. The act of walking with Buddha. Your body will block them. But you are aware. You are that one man. Your body is acting and reacting. But you are a man. If you are walking on a path. The act of walking this time. The act of running with the whole world. Do you act up or break down? Whatever you do. Thank you. Great job. Tell the night when we put it back to sleep. You are aware. It is the ultimate meditation. He beckons out, Wanting to go out of their case. You are just a bell. Just be a man. Don't need to act, Don't need to hear. The body will do a great thing. When it gets hungry, It will feed himself. Even the act of. The court is doing everything, Every kind of good or bad. You don't need to react. You don't need to act. Just being on the air. And this awareness is just not kind of self-awareness. This awareness is permanent. It is not on the. . . Just because. Because of the film. This is not kind of six or thousand. This is your true identity. You are not the one who will continue to be observed. You are the one. Who is actually an observer. God be up ahead. You are Vivanda. It's just we are there. Just be a Bane. Take a deep breath in. And data. This was the beginner's version. That he did. Up to today. And all our upcoming sessions. We will explore the multiple demons so far. Just one last bit of awareness. And we will go very much deeper. Well done. Be loved. Be blessed. And be a Baird.