Who Am I? (Self-Inquiry For Beginners)

What happens when you strip away your name, your profession, and your past? In this short explainer, we explore the powerful practice of Self-Inquiry (Atma-Vichar). Learn how asking the simple question "Who am I?" is not meant to find a verbal answer, but to pause the noisy mind. Discover how to use this ancient tool to step back from overthinking and experience profound inner silence.

Transcript

If I ask you a simple question,

Who are you?

What your answer is going to be.

You might show me your identity card provided by your government.

A government ID.

You might provide me,

You might kill me.

Any answer?

Which is either in your name your position in the society.

If I am related to you.

You might answer with the name of that tagline of that relationship.

There are many identities.

But every identity.

That is the.

.

.

That we believe.

That this is the answer.

Is it actually given by Sangha now?

You are not born with it.

Every identity that we are.

Then who are you actually?

In this path of oneness,

In this journey to the oneness.

What we do?

We find this realized.

Of death by sin.

We go where it is.

This is the very upper layer of the abdomen.

We go very deep and we testify.

Who am I?

And the real answer whenever you actually tax debt.

Top fifth of the answer.

I'm saying you are going to change.

The very Starfish.

Or the ultimate answer of who are you?

At that very moment.

You will be alive.

And every single borderline.

This is the only thing that we should have cared about.

And then just add one by C.

Who is messing that voice?

Don't answer with your brain.

Don't answer the p.

O.

Mental thought.

Just follow with silence.

All of the silence.

A long-winded question.

Who is listening.