Welcome to this healing journey for Palestine.
Begin by finding a comfortable
seated position or choose to lie down allowing your body to relax and settle
in to a state of ease in this space.
Close your eyes down gently and take a
deep breath in holding at the top and breathing out.
Feel the weight of your
body sinking in to the support beneath you.
I invite you now to imagine standing
at the edge of a lush forest,
A gentle breeze carrying the scent of pine and
earth.
Before you lies a narrow path winding its way through the trees
inviting you to begin your journey.
As you take your first step onto the path
feel the ground beneath your feet solid and supported.
Each step takes you closer
to the borders of Palestine.
With each step feel your connection to the earth
growing stronger grounding you in the present moment.
As you continue along the
path visualize a soft golden light surrounding you enveloping you and a
warm embrace.
This light is the collective energy of healers from around
the world joining you side-by-side on this journey to send love and healing to
Palestine.
With each breath you take feel this light expanding within you
filling you with a sense of peace and compassion.
As you walk on imagine the
borders of Palestine coming into view surrounded by a radiant halo of energy
beautiful healing life force energy.
I invite you to take a moment to pause and
observe the beauty of the land,
The people and the animals of Palestine.
Notice the colors,
The textures,
Sounds of life all around you.
Feel your heart
opening wide with love and compassion for the sacred land.
Now as you stand at
the borders of Palestine surrounded by the loving energy of healers from around
the world take a moment to focus your intention on sending healing to every
injured person within the region.
Visualize a gentle wave of golden light washing over them soothing their pain
and restoring their bodies to health and wholeness.
See this healing light
wrapping around each individual comforting them and filling them with
strength and resilience.
Feel their spirits lifting as they receive this
powerful energy of love and healing.
Next extend your intention to the animals of Palestine.
Visualize them
roaming freely across the land unharmed and at peace.
Send waves of energy
healing to any animals that have been injured or traumatized surrounding them
with a cocoon of love and light.
Imagine the land of Palestine itself scarred by conflict and strife now
bathed in a radiant flow of energy on beautiful deep healing golden lifeforce
energy.
See the earth beneath your feet vibrant and alive teeming with new growth
and vitality.
With each breath you take infuse the land with love and light
nurturing it back to health and balance.
Visualize fields of flowers blooming rivers flowing freely and forests
thriving once more.
As you send this healing energy out into the world feel a
sense of gratitude and awe for the resilience of the people and the animals
and the land of Palestine.
Know that they are strong and resilient capable of
overcoming any obstacle with grace and courage.
Hold in your heart the
possibility of change envisioning a future where peace and harmony reign
supreme.
See the people of Palestine standing tall and proud their hearts
open to the possibility of a brighter tomorrow.
With each breath affirm your
commitment to sending love and healing to Palestine knowing that your
intentions have the power to create positive change in the world.
Take a
moment to bask in the beauty of this vision feeling the warmth and hope and
possibility filling your soul.
Know that your efforts have made a difference and that you are a beacon of
light in a world that needs it.
I invite you now to bring your awareness to your
own body starting at the top of your head.
Slowly scan down through your body
noticing any areas of tension or discomfort.
With each breath imagine
sending a wave of healing energy to these areas gently releasing any tension
and restoring balance.
Continue to scan down through your body from your head to
your toes sending love and healing to every cell and every fiber of your being.
Feel the warmth of this healing energy spreading throughout your body nourishing
you from within.
As you reach the end of your body scan take a moment to bask in
the sensation of deep relaxation and peace.
Know that you are surrounded by
love and support both from within and from the collective energy of the
healers joining you on this journey.
Now gently begin to bring your awareness back to the present moment.
Feel the
ground beneath you,
The air on your skin,
The gentle rise and fall of your breath.
Know that you can return to this place of healing and peace whenever you want
to.
When you're ready slowly open your eyes and take a few deep breaths allowing
yourself to fully reawaken to the world around you.
Carry the sense of love and
healing you've cultivated with you as you continue on your journey.
Thank you
for joining me on this healing journey for Palestine.
May peace and healing
prevail for all.
Only love and namaste.
