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Explore MeditationI am a passionate new yoga therapist. I have been passionate about yoga and its healing powers for many years, and now I am thrilled to be able to share my knowledge and experience. Yoga therapy is a way of using yoga as a form of healing and wellness. It is not just about stretching and exercising; it is about creating a connection between the physical body and the mind. When we practice yoga, we don't just move our bodies, but we open ourselves up to the potential of healing and transformation. With yoga therapy, I can guide my clients to explore their bodies, minds, and spirits. I have been practicing yoga for over 10 years, and I have studied various styles of yoga to become a certified yoga therapist. I specialize in combining the physical and mental aspects of yoga, and I am passionate about helping people heal and grow.
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Speaks 廣東話, English, Cantonese and 普通話
Joined Insight Timer in December 2022
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