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Release Control | Let Go What You Can’t Control Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
This guided meditation helps you release control, soften your grip on worry, and find ease with what you can’t change. A grounding practice for letting go and returning to what you can control. You’re allowed to stop holding what was never yours to manage. Letting go of what's not for you is super hard, but also super necessary. Here’s a great practice to help you walk away from something you don’t need to care about anymore. Thanks for stopping by!
MeditationEmotional ReleaseDetachmentSelf CompassionBreath AwarenessVisualizationMindfulnessLetting GoDetachment PracticeVisualization TechniqueMindfulness Of Thoughts
Meet your Teacher

Matangi Cobbel
Dallas, TX, USA
