08:40

Detaching & Anchoring In The Now

Name: Detaching & Anchoring In The Now
Uploaded: 2026-01-14T20:43:07.144Z
Duration: 8 min 40 s
Channel: Charlene @5thInnergy
Description: Welcoming everything the present moment has to offer. Open yourself up to the gifts of the present moment while releasing what's anchoring you to the past or future. Allow your authentic self to shine through and be present for whatever flows your way.

by Charlene @5thInnergy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcoming everything the present moment has to offer. Open yourself up to the gifts of the present moment while releasing what's anchoring you to the past or future. Allow your authentic self to shine through and be present for whatever flows your way.

Presence Detachment Authentic Self Self Discovery Stress Release Deep Breathing Relaxation Mind Clearing Creativity Daily Integration Shoulder Relaxation Heart Center Focus Presence And Detachment

Meet your Teacher

Charlene @5thInnergy

Toronto, ON, Canada

Meet your Teacher

Charlene @5thInnergy

Toronto, ON, Canada

© 2026 Charlene @5thInnergy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.