12:41

Emotional Calm

Name: Emotional Calm
Uploaded: 2024-04-24T08:29:35.867Z
Duration: 12 min 41 s
Channel: Vital Germaine
Description: Welcome and thank you for joining me on this emotional calm guided meditation, designed to help regulate your nervous system, by releasing some of your stress, worries, concerns, and the challenges you may be facing.

by Vital Germaine

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

298

Welcome and thank you for joining me on this emotional calm guided meditation, designed to help regulate your nervous system, by releasing some of your stress, worries, concerns, and the challenges you may be facing.

Emotional Calm Meditation Nervous System Stress Body Scan Emotional Release Breathing Imagery Body Awareness Ancient Greece Grounding Nervous System Regulation Body Scan Relaxation Deep Breathing Ancient Cultures Stress Visualizations Sunset Visualizations Visualizations

Meet your Teacher

Vital Germaine

Henderson NV

Meet your Teacher

Vital Germaine

Henderson NV

© 2026 Vital Germaine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.