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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVital Germaine
191 Followers
Vital has been practicing ZENism for a lifetime; incorporating such ancient philosophies as: Ikigai, Buddhism, Confucianism, Kaizen, The Way of Tea, and meditation practices in many forms. He subscribes and is open to all beliefs and ways of life. On a professional level, Vital is a former Cirque du Soleil acrobat, 6-time author, life-coach, keynote speaker and overall inspirationalist.
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