Your Intuitive Guidance Daily Practice

This session introduces a short, accessible version of the Intuitive Guidance process that you can use as a daily practice, or that you can model your daily practice after. It begins by settling the nervous system with calming breathwork, then guides you to access your highest self. From there you are encouraged to reconnect with the parts you have been working with from the longer Intuitive Guidance sessions. This track was taken from my course, Intuitive Guidance For Self Healing.