The Litany Against Fear - A Mantra, Prayer, And Way Of Life
09:53
09:53

The Litany Against Fear - A Mantra, Prayer, And Way Of Life

by Zachary Phillips

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116

In this session, we introduce a meditation technique, taken from the Dune series by Frank Herbert – a statement to be used as a prayer or mantra in response to the fear that guides the practitioner down a path towards non-dualistic attainment. This track is taken from my course, 'Finding Enlightenment Through Fiction', available now via my profile.

Litany Against FearMeditationFearEmotional RegulationMindfulnessContemplationConsciousnessEmotional ResilienceCommunityEnlightenmentCommunity EngagementMantrasMantra RepetitionsNon DualityPrayersWay Of LifeConsciousness Experience

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia