Hello and welcome to the session.
I invite you to take a seat.
Or lie down and get yourself comfortable.
You can close down the eyes if you wish And just begin slowing down the breath.
Today I'm going to be offering you a Reiki healing.
Been a Reiki master for about 24 years now.
End.
The giving and the receiving of a healing is a beautiful.
Compassion.
Self-love.
And can help too.
Offer.
Release.
Inside.
And spiritual growth.
All you need to do is.
.
.
Accept.
Healings cannot be received if the person receiving them is not aware and does not consent.
So by playing this track,
By listening.
By breathing,
By being here now to receive.
You're opening yourself up.
The healing energy of the universe.
Just before we begin.
I want to highlight that this is not coming from me.
But rather it is coming through me.
We are better channel.
A guide.
A way of pointing healing energy from the universe.
To the people we are healing.
And from within them.
To help heal themselves.
So with that aside,
Once again,
I invite you to.
.
.
Slow the breath down.
Settle into the session.
And open up the heart space.
There is nothing you need to do.
Nothing you need to be.
Just.
.
.
Sitting.
Just receiving.
Just allowing.
If you notice sensations in the body.
Thoughts or moods or memories arising in the mind space.
Just get curious about them.
Just allow the healing energy.
Disperse over and through them.
And allow them to release.
Invite you to remain.
In your current resting position.
For as long as you like.
When you're ready.
Gently returning yourself back to your day.
Just opening up.
And being allowing for.
Whatever positive changes.
Points of growth.
For healing comes your way.
You don't need to do anything.
Just breathe.
Just accept.
Thank you for joining me.
We'll see you next time.
