Finding A Group/Guru - What To Look For & What To Avoid

For some people, their meditation practice is greatly enhanced in the presence of others. Getting together with a group of like-minded people to practice can be quite rewarding. A good meditation group will be motivating and help keep you accountable. Unfortunately, the consequences of finding a bad guru or group can be extreme. In this talk, I break down what to look for and what to avoid, providing tips to establishing a healthy and safe meditation community.

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