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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYvonne Hudson
288 Followers
Trained meditation teacher, Yvonne enjoys teaching mindfulness meditation to children and teens. She is also a primary school teacher in Ireland. The thread of loving-kindness and self-care is weaved within her practices.
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Speaks English
Joined Insight Timer in March 2021
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