Somatic Breathwork To Reclaim Your Power

When we're disconnected from our sense of self, or find ourselves in unhealthy relationship patterns, it takes courage to find our way back. To remember who we were before taking on the expectations of others, the fear of being seen, or even to be vulnerable. This isn't about fixing you, it's about releasing the conditioned patterning so that you can remember who you are. And to reclaim your power within.

We'll start with an active circular breath pattern to clear away self-limiting beliefs, then down regulate your nervous system to alchemize the blocks into a reclamation of the power within.

Voice: Alycia Wong
Music: "Mirage" - Balance Beta

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