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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYolanda Peralta
526 Followers
Soy farmacéutica y terapeuta bioenergética. Hace unos 20 años empecé a practicar yoga y meditación. Todas estas experiencias y conocimientos me han permitido tener una visión global y entender que lo más importante se encuentra dentro de nosotros mismos. Estoy convencida de que si conseguimos el equilibrio y el bienestar en nuestra vida, no sólo a nivel físico, sino también a nivel mental, emocional y espiritual, … todo es posible.
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Speaks Español
Joined Insight Timer in April 2020
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