07:40

Root Chakra Love

Name: Root Chakra Love
Uploaded: 2020-04-15T00:41:17.000Z
Duration: 7 min 40 s
Channel: Hannah Devries
Description: This grounding practice is best practiced sitting upright. In this loving practice we meditate into the Root Chakra, Muladhara, which helps us soften into who we authentically are, creating an awareness of our roots. We then use our breath to move energy up the spine and spread this love across the body as a whole. This is a reminder that we are safe and so held by this Earth. Much love.

by Hannah Devries

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

This grounding practice is best practiced sitting upright. In this loving practice we meditate into the Root Chakra, Muladhara, which helps us soften into who we authentically are, creating an awareness of our roots. We then use our breath to move energy up the spine and spread this love across the body as a whole. This is a reminder that we are safe and so held by this Earth. Much love.

Grounding Root Chakra Self Love Heart Center Love Muladhara Energy Earth Breathing Breathing Awareness Safety Visualizations

Meet your Teacher

Hannah Devries

Nelson, BC, Canada

Meet your Teacher

Hannah Devries

Nelson, BC, Canada

© 2026 Hannah Devries. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.