Rahul Mishra

Rahul began their yoga journey at the age of 10, competing nationally and winning four gold medals. Beyond the achievements, what truly inspired them was a deeper inquiry: Who am I? What is our purpose? This search for clarity led to a Master’s in Yoga Science, along with diplomas and certifications from renowned schools across India. Over the years, Rahul has taught thousands of students, including in Rishikesh, where they learned to translate ancient wisdom into simple, practical tools for modern life. For them, yoga is not only about flexibility of the body, but also about openness of the heart and stillness of the mind. When the pandemic brought new directions, Rahul explored technology and product development, gaining insights into how people learn, where they struggle, and how the right guidance can create transformation. These lessons continue to shape their teaching, meeting each student where they are and helping them uncover their own inner light. On Insight Timer, Rahul shares practices that weave together movement, breath, and philosophy, gentle invitations to return home to yourself.

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Reviews

Michelle Engels

Mar 1, 2026

I love this talk!! Immediately I thought of my paternal grandparents. When my grandmother passed on, a white dove 🕊️ sat on my grandfather’s wheelchair. Just stayed there and he was talking to the 🕊️. It was my grandmother. He told her he missed her and was coming to be with her very soon. Not even 2 weeks later he also passed on. When my cousins and I witnessed this.. of course we were just sad and grief was very difficult. After he passed, we then fully understood. that WAS my grandmother 🫶🏻🫶🏻❤️🩷

Tasha Moody

Feb 22, 2026

I absolutely love this story about the blue jackal and i can most certainly relate to it.

Michelle Engels

Feb 3, 2026

I love this!! Thank you Rahul 🙏🙏❤️❤️❣️❣️❣️ When I was stressed today I just listened to this 💫💫🌟🧘‍♀️

Tasha Moody

Jan 29, 2026

Thank you, Rahul. I listened to this after my morning meditation and i was able to experience the stillness.

Maya

Jan 29, 2026

Much gratitude for this track 🙏🏼 the vibration I experienced generated calmness and space. Will be my new daily practice 😍

Ashley Narvaez

Jan 6, 2026

Very calming. A wonderful reminder for me to enjoy the process. 🧘🏻‍♀️🧡

Michelle Engels

Dec 6, 2025

Dear Rahul🙏🙏🙏 I really enjoy this ancient story. When I was younger, I acted in this way for a period in my life . It was so easy to caught up in using power in the wrong way. My friend had brought up to me the way I was acting. When I stepped back and realized, I was pretty disappointed in myself. So I stepped away from so called “friends “ and changed my life. Thank you for sharing 🙏🙏🙏🩷🩷💜💜🧡

Michelle Engels

Nov 28, 2025

This is such a powerful message. I am so very grateful for all you share Rahul🙏

Michelle Engels

Oct 29, 2025

Rahul🙏🙏 I love this meditation!!! I love the sound of the flute 🪈 also🙏🙏🕉️🕉️🕉️ So very relaxing Thank you for all that you share

Michelle Engels

Oct 22, 2025

WOW🙏🙏 This is a VERY powerful meditation. I absolutely am going to listen to this every day 🩷🙏✨💫 Thank you for sharing Namaste Rahul🙏🕉️

About

Speaks English and Sanskrit

Certified Yoga Instructor

Joined Insight Timer in September 2025


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