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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSenior Yoga Teacher Yoga Australia, E-RYT500, YACEP, Yoga Teacher Trainer & Mentor, qualified Doula and Meditation Teacher. My passion is to inspire my students and teachers to immerse themselves on the yogic path of insight and absorption, to reconnect to peace within yourself, loving kindness, compassion, joy and equanimity. My yoga journey started in early 1990 and I would never have believed that I would be teaching yoga classes, let alone training aspiring yogis to become such amazing yoga teachers themselves! My life journey has been like everyone else full of ups and downs however it is my yoga and meditation practice that brings me genuine peace of mind. It guides my wellbeing through better lifestyle choices, it gives me joy and connects me to who I really am. Through my practice I trust my intuition, I speak my truth and love connecting with kindred souls, just like you! Yoga is a lifestyle - a union of mind, body, and spirit. It is a wonderful melting pot of colour, culture, vibrance, and love. I want nothing more than to provide you with the opportunity to connect with yourself, free of judgment, with love and without hesitation.
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Speaks English and Nederlands
Joined Insight Timer in November 2025
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