Portia Mead

Portia, better known as Yoga Mum on the Run, writes, blogs and creates videos to inspire personal empowerment and development. Having found herself at rock bottom and with two small children, Portia was diagnosed with a thyroid condition and depression. With no energy and a lack of enthusiasm for life, Portia transformed herself and went on a journey of self-discovery. The catalyst was yoga and led her on to many different paths and she now coaches from this experience. Qualified now as a yoga teacher, creative arts healer, mindset and journaling coach. Portia shares these tools with people in the hope they too can change their mindset and change their life.

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