05:01

Teen Mindset Meditation For Worry

Name: Teen Mindset Meditation For Worry
Uploaded: 2020-12-11T14:57:12.000Z
Duration: 5 min 1 s
Channel: Portia Mead
Description: A short mindset meditation focused on teens to help release expectations and daily pressures. The perfect meditation to have on in the background whilst you prepare for the day ahead. No pressure, just listen and enjoy!

by Portia Mead

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A short mindset meditation focused on teens to help release expectations and daily pressures. The perfect meditation to have on in the background whilst you prepare for the day ahead. No pressure, just listen and enjoy!

Teens Mindset Meditation Worry Letting Go Breathing Acceptance Gratitude Body Awareness Self Inquiry Letting Go Of Expectations Mindful Breathing Self Acceptance Affirmations Positive Affirmations

Meet your Teacher

Portia Mead

Malvern, UK

Meet your Teacher

Portia Mead

Malvern, UK

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