04:50

Morning Meditation

Name: Morning Meditation
Uploaded: 2025-05-17T18:21:10.837Z
Duration: 4 min 50 s
Channel: Jenny Wilmarsgård
Description: This is a meditation to start your day. Maybe you need some guidance in the morning to get ready for a new day. Maybe you just want to start slow. Whatever your reason, I hope you enjoy this meditation.

by Jenny Wilmarsgård

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

487

This is a meditation to start your day. Maybe you need some guidance in the morning to get ready for a new day. Maybe you just want to start slow. Whatever your reason, I hope you enjoy this meditation.

Morning Meditation Breath Awareness Self Compassion Intention Present Moment Positive Affirmation Relaxation Morning Meditation Intention Setting Present Moment Focus Body Relaxation

Meet your Teacher

Jenny Wilmarsgård

Västervik, Sweden

Meet your Teacher

Jenny Wilmarsgård

Västervik, Sweden

© 2026 Jenny Wilmarsgård. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.