Anca Branovici-Burduhos

Anca has been teaching Yoga and organizing Yoga & Ayurveda retreats with her Ayurveda enthusiast husband, since 2020. She teaches Hatha Yoga, Pranayama, guided meditation and relaxation, focusing on balancing the energies in your body and calming the fluctuations of the mind, while being gentle and self-compassionate with yourself. The poses are held for several breaths and variations are given for each level of flexibility or practice. Join her and make self-compassion your daily intention.

Read more