
12:44
12:44
Mountain Meditation For Strength Resolve & Peace
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215
Strength, resolve, peace... this is a meditation to find inner strength by using the imagery of a mountain. Mountains in their splendor remain constant through all storms, seasons, and time. We can connect with the stability and energy to bring this into our lives as our own. Namaste. Tanya
MeditationStrengthPeaceInner StrengthStabilityEnergyBreathingMind Body ConnectionEquanimityResilienceObservationGratitudePosture AlignmentBody Mind Spirit ConnectionEmotional ResilienceBreathing AwarenessImpersonalityMountain VisualizationsPosturesSeasonsSeasonal MeditationsVisualizationsResolutions
Meet your Teacher

Yoga by Tanya
Arizona, USA
