The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYEGYOGI
YEGYOGI (Angie Clark) is a trauma-informed Yoga & Somatic Facilitator from Edmonton, AB, Canada. She has a passion for bringing hearts together through poetry, meditation and her own vulnerability. She's been on a self discovery journey since 2016 but it wasn’t until she experienced birth trauma with her son Hank, that she felt called into deep nervous system healing through the practice of Somatics.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
