
01:48
01:48
Just As You Are
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In this gentle practice, you become aware of your inner strength and the support of the earth that receives you, just as you are. Nothing more, nothing less. Your breath effortlessly sustains you and your entire being is loved, nourished and content.
AcceptanceBody AwarenessGroundingSpatial AwarenessInner StrengthRelaxationSelf LoveContentmentAcceptance MeditationsBreathing Awareness
Meet your Teacher

Jennifer Himelic
Arvada, CO, USA
