
08:56
08:56
The Practice Of Enoughness
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
653
A practice of contentment, a reminder of the enoughness that each moment holds. Contentment gives rise to joy , joy a reminder of the warmth, light, and abundance that lives within and around you. Open to the abundance of joy available in every moment with the practice of enoughness.
EnoughnessContentmentJoyWarmthLightAbundanceJudgmentMindfulnessBeingAlivenessContentment CultivationJoy RecognitionBeing HumanFeeling AliveBreathingBreathing AwarenessMindful ResponsePracticesReleasing Judgments
Meet your Teacher

Jennifer Himelic
Arvada, CO, USA
