Reflection Of Union

This practice encourages us to establish a calming and evenly paced breath practice. Upon doing so, we enter a gentle space where we relax into the vibrations of our inner being. It is here, that we are invited to undergo a reflection of the union that exists between breath, body and soul, as well as between each individual and those around us. Note: This practice ends without any verbal warning.

Reviews

Beautiful. A bit short for me. I like about 10 to 15 mins. But this was still a great opener. Thank you 😍