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350k reviews

Yin Release: Open Heart (Live Class)

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rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
441

Yin Release: An open-hearted practice recorded during a live class. Yin Yoga is a slower-paced meditative practice. In Yin yoga, the poses are held for a long period of time to target the connective tissues. Note: the audio is not of professional quality

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