
1:03:17
1:03:17
Yin Release: Open Heart (Live Class)
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
443
Yin Release: An open-hearted practice recorded during a live class. Yin Yoga is a slower-paced meditative practice. In Yin yoga, the poses are held for a long period of time to target the connective tissues. Note: the audio is not of professional quality
Yin YogaMeditationHeart OpeningConnective TissueAnimal PosesFetal PositionShoelace PoseBreathingTabletop PositionGorillaHero PoseTwisted Root PoseLegs Up The Wall PoseSavasanaRelaxing BreathingBack BendsChild PoseForward FoldsHeart Opening PosturesPrayersVisualizations
Meet your Teacher

Jennifer Himelic
Arvada, CO, USA
