Yin Release: Open Heart (Live Class)
1:03:17
1:03:17

Yin Release: Open Heart (Live Class)

by Jennifer Himelic

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
443

Yin Release: An open-hearted practice recorded during a live class. Yin Yoga is a slower-paced meditative practice. In Yin yoga, the poses are held for a long period of time to target the connective tissues. Note: the audio is not of professional quality

Yin YogaMeditationHeart OpeningConnective TissueAnimal PosesFetal PositionShoelace PoseBreathingTabletop PositionGorillaHero PoseTwisted Root PoseLegs Up The Wall PoseSavasanaRelaxing BreathingBack BendsChild PoseForward FoldsHeart Opening PosturesPrayersVisualizations

Meet your Teacher

Jennifer Himelic

Arvada, CO, USA

Meet your Teacher

Jennifer Himelic

Arvada, CO, USA