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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoga (Yin, Nidra, Vinyasa) and Meditation teacher in Hossegor and Paris, Holistic Nutritionist, and storyteller. Her soft voice will guide to your inner world, towards bliss and serenity. Xiao is a little sunshine committed to the global harmony. Former gymnast and biologist, she always has been studying her body and herself. Enriched from her experience abroad and within herself, she is offering wisdom applicable in every day life, in every thing. She supports your global health, in the body, emotions, mind and spirit. Every heart is connected to the Whole, the Universe. Enjoy her teachings,
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