06:40

Rhythmic Breath For Meditation

by

rating.1a6a70b7
Rated
4.4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
193

Jump in and discover how bringing a smooth rhythm to your breath will change your mind, mood and help to relax. In times of crisis our peaceful and compassionate selves are needed more then ever. This Meditation was recoded from my IG Live. Thank you for your flexibility!