Begin by letting your walk settle into a natural rhythm.
No need to change your pace.
Just notice that you're moving forward.
Feel the contact of your feet with the ground.
Each step arriving,
Each step leaving.
Let your breath find its own steady pattern.
Not deep,
Not forced,
Just real.
Walk with intention,
Not hurry.
Spine tall but relaxed.
Breath steady and even.
All is good in your world.
Notice your surroundings and now let them melt away as you use your mind's eye to create any environment that you want to walk in,
In your future.
What do you see?
Paint the picture,
See it in your mind.
Let a soft smile relax your face.
All is good in this world.
Your past,
Your future world,
Your future self.
We are about to time travel because you are not alone in this future world.
You are not walking alone.
Picture a future version of you walking nearby,
Just ahead of you,
Not too distant.
Simply you with a little more lived experience at an undetermined date in the future,
A date reached with divine timing.
What is she wearing?
How do her clothes move as she walks?
Are her colours muted or bold?
What kind of shoes is she wearing?
Is her hair loose or tied back?
How does her hair move when she turns her head?
Does her face look relaxed or focused?
Is her posture upright?
How does she carry her shoulders?
Is she holding anything?
What can you tell by her energy?
What does her body language say before she speaks?
Does she look around as she walks or stay quietly inward?
How does she respond to the world as she moves through it?
Notice your shoulders relax.
Your jaw softens.
Your steps feel lighter.
Your future self isn't in a hurry.
Neither are you.
You get to ask her one question.
What small choice today would support the path I'm already on?
Trust whatever comes up.
Even if it feels simple.
Especially if it feels simple.
Feel the rhythm of walking again.
Your body moving forward.
Taking steps with intention.
Feeling the ground supporting you.
The sky above you.
Trusting your body to carry you forward.
Spine tall but relaxed.
Breath steady and even.
All is good in your world.
Now when you're ready.
Let the image of your future self soften.
She's not gone.
Just integrate it.
You are her.
She is you.
She always was.
Take these final steps with intention.
Feel the earth supporting you.
The sky above you.
Feel your body carrying you forward.
Stepping forward.
To your highest self.
Your highest timeline.
Embodying your future self.
You are her.
She is you.
She always was.
Namaste.
