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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWendy Reese is 500 hour Registered Yoga Teacher with 16 years of teaching experience. While she is trained in classical Hatha yoga, she has developed specialization in yoga for healthy backs, hips, shoulders, and energy. Wendy is also a yoga lifestyle coach, author, speaker, host of The Whole Being Zone, and a Desire Map Facilitator. She is passionate about helping people live their yoga off the mat by infusing ancient wisdom with pragmatic woo-woo in applicable, fun, and slightly irreverent ways to optimize wholeness. Wendy holds a BS in exercise science from Northern Arizona University and a MA in Applied Community Change and Conservation from Future Generations Graduate School.
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