42:18

Yoga Nidra - Gentle Gut Healing

Name: Yoga Nidra - Gentle Gut Healing
Uploaded: 2025-12-08T00:23:10.256Z
Duration: 42 min 18 s
Channel: Wendy Jo Cornelius

by Wendy Jo Cornelius

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122

Experience deep relaxation and healing for your digestive system with this guided Yoga Nidra practice. This session combines body awareness, breath work, and healing visualization to support gut health, balance your microbiome, and restore your digestive wellness. Perfect for IBS, inflammation, stress-related digestive issues, or simply nurturing your "second brain." Let go, relax, and allow your body's natural healing wisdom to emerge.

Relaxation Healing Gut Health Digestive Health Stress Yoga Nidra Visualization Breath Work Body Awareness Sankalpa Body Scan Immune System Gut Healing Gut Brain Axis Serotonin Production Immune Support Rotation Of Consciousness Golden Light Visualization Deep Breathing

Meet your Teacher

Wendy Jo Cornelius

Bloomington, MN, USA

Meet your Teacher

Wendy Jo Cornelius

Bloomington, MN, USA

© 2026 Wendy Jo Cornelius. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.