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Cultivating Confidence - Affirmation Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213
Cultivating elevated levels of confidence is a process that can take time. This practice encourages you to internalize affirmative statements which will assist you in boosting your confidence and help you awaken to the idea that it is already within you.
ConfidenceMeditationSelf AcceptanceEmotional Non IdentificationSelf ValidationSelf CompassionPersonal EmpowermentBody ScanAffirmationsBreathing AwarenessConfidence Affirmations
Meet your Teacher

Moira Hutchison
Newfoundland, Canada
