Get Back To Sleep With Intention

Sometimes we wake in the middle of the night, caught in our thoughts. This is a soothing collection of affirmations, lovingly chosen to bring comfort during the quiet hours between 2-4 in the morning. Designed as a gentle companion for those restless moments.

Let them invite you to drift back to sleep peacefully.

Transcript

Thank you. Thank you that I am safe where I am now. Thank you. I am safe and supported. I am safe and supported. All is working out for my greatest good. I am well. All is well. I am feeling protected. I am feeling safe and I am able to relax. I am feeling protected, Safe. I can relax now. I am able to relax. Thank you for my healthy body. Thank you for my healthy body. I appreciate my body and I am grateful for my health. Thank you for my calm and relaxed mind. My calm and relaxed mind. Thank you. Thank you that I am connected to my higher self. Thank you for my intuition that is trying to communicate with me now. I am open and I am receptive. I am calm and receptive to messages from my higher self. Thank you. I am calm. I am receptive. All is well. I am ready to let go now. I am ready to let go. I am feeling sleepy. I am feeling so sleepy. I trust my inner wisdom. I trust my body and I am ready to let go and fall asleep. I can let go now. I can relax. I am ready to relax. My feet are feeling heavy now. My legs are feeling heavy. I feel supported. I feel safe and protected. Time to let go and relax. I will sleep peacefully and wake up feeling happy. I am ready for a peaceful nourishing sleep. All is well. All is well. All is well and everything is working out for my highest good exactly as it's supposed to be. I will sleep peacefully. Thank you for a peaceful, Restful, Nourishing sleep. Peaceful, Restful, Nourishing sleep. All is well. Thank you. It is done. It is done. It is done. Good night. Sleep tight.