04:12

13 Gratitude Affirmations To Soothe Your Mind

by Aga Shoshi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

A collection of 13 softly guided gratitude affirmations , prompts. Each offered with a calming pause for yu to reflect or repeat. Let them nourish your self-esteem, soothe your mind and open the door to a little more peace.

GratitudeAffirmationsSelf EsteemMindfulnessPeaceSelf CarePersonal EmpowermentHealthWell BeingGratitude JournalingPositive AffirmationSelf CompassionBoundary SettingInner GuidanceHealth And FitnessClarity And KindnessHolistic Well BeingPrioritization

Transcript

Welcome,

Dear soul.

Welcome,

Welcome.

This is a treat,

A gratitude treat for us.

As gratitude is the highest energy to manifest from.

It's the highest energy to manifest from.

Anahe.

I have a lucky 13.

So the number is not usually very lucky.

But for us today,

This is a 13 gratitude journaling affirmations that you can save,

Tweak,

Customize to suit whatever your soul desires.

So sit back,

Relax.

I will read each affirmation and then leave a little pause for you to repeat it silently or reflect on it.

Here are 13 gratitude journaling affirmations for having a magical year.

1.

Thank you that I create my own power.

2.

Thank you that I remain calm and relaxed.

3.

Thank you that I speak kindly to myself.

4.

Thank you that I listen more than I speak.

5.

Thank you that I run my day as I wish.

6.

Thank you that I'm finding time to do what I love doing.

7.

Thank you that I am healthy and fit.

8.

Thank you that I'm getting better at setting healthy boundaries.

9.

Thank you that I trust my inner guidance.

10.

Thank you that I express myself with clarity and kindness.

11.

Thank you that I take care of my body and feed it wholesome food.

12.

Thank you that everything is working out for my highest good and everyone concerned.

And a final affirmation,

Number 13,

For your wonderfully crafted gratitude journal is as follows.

Thank you that I prioritize my needs and values this year.

I'll repeat that one again.

Thank you that I prioritize my needs and values this year.

Thank you for listening to these affirmations.

May you be well,

May you live healthy and happy and with ease.

Namaste.

Meet your Teacher

Aga ShoshiLondon, United Kingdom

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© 2026 Aga Shoshi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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