16:47

Sound Meditation: Himalayan Singing Bowls

by Gerald Forster

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
93.4k

This sound meditation by ethnomusicologist Alexandre Tannous is a transformative experience witch has deep therapeutic properties that relax the mind. The Himalayan bowls are known to emit harmonic overtone frequencies that help elevate inner peace and tranquility.

MeditationSinging BowlsTransformationTherapyRelaxationSound HealingPeaceTranquility

Meet your Teacher

Gerald ForsterNew York City

4.7 (4 543)

Recent Reviews

Gayle

November 10, 2025

So beautiful thank you. I experience a stillness from which joy sometimes arises. πŸ™

Lavender

April 9, 2025

I loved this! The minute I listened, I felt energy travel inside my body. πŸ’₯ Namaste

Jyoti

March 2, 2025

Super relajante. Te lleva directamente a tu interior mΓ‘s profundo. Gracias πŸ™πŸΌβœ¨

Gary

December 30, 2024

Absolutely love this, I was totally immersed within the sounds. Beautiful.

Meg

July 22, 2024

This was not my first time listening to this.. it’s just so fricking perfect. Those bowl scrapes? omg πŸ‘ŒπŸ». I could listen to that all day lol. Thank you so much. Update: It has been over a year since I reviewed this sound bath for my first time, and I still continue to use it. It’s very soothing for grounding and winding down. Perfect for β€œlistening with your skin” to. It continues to be one of my favourites on Insight Timer. Thank you! πŸ–€

Paul

May 5, 2024

Really good, strong. Thanks.

Melanie

September 24, 2023

A lovely accompaniment to my morning gentle yoga. Thank you

Π”Π°Π²ΠΈΠ΄

July 12, 2023

πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ‘πŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Stephanie

July 4, 2023

You were an amazing start to my day, wishing you a blessed start your day too πŸ™πŸ»

Margie

July 2, 2023

Best recorded sound healing I’ve experienced. Beautiful, Brings me back t

Louise

March 6, 2023

That was so soothing and yet I felt like I was floating.

Γ–zlem

March 1, 2023

amazing⭐️⭐️

Shona

September 17, 2022

Gorgeous. Relaxing for the nervous system. Thank you πŸ™πŸΌ.

Michele

August 20, 2022

Wow. That was truly amazing. My entire body is humming and I feel energized but balanced. Magical. πŸŒˆπŸ’–

Tiff

July 29, 2022

Unglaublich schΓΆn. So zart und mich berΓΌhrend, ein bisschen wie Schweben im weiten, endlosen Raum. Danke. πŸ™

Ruthie

January 17, 2022

Lovely segue into stillness from reposeβ€”Thank you πŸ™πŸ½

CJπŸƒ

June 17, 2021

This was so peaceful and relaxing that I just melted into a state of calmness.

Patrice

March 5, 2021

Listened while doing breathwork and it was amazing!

Effie

November 10, 2020

Wonderful to have awareness of what sounds resonated with different parts of the body. Sending gratitude. Thank you.

Aarifa

November 20, 2019

Amazing.. brought me back to situations 25 years ago and could reassess and made new conclusions. It took me back to places where things happened. Thought these were forgotten.guess not. Thank you very much for this.

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Β© 2025 Gerald Forster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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