Journey to the Consciousness of Cells

Journey to the Consciouness of Cells" is a five-minute guided visualization that explores the possibility that our trillions of cells are conscious unto themselves, sharing chemicals, information and energy in a carefully coordinated dance of life.

• This journey is led by Dan Spinner, a 30-year Life Coach, Aikido Master and Mindfulness Teacher, who was the CEO for the Deepak Chopra Foundation, and advisor to other organizations dedicated to positive change..

• Like other Wacuri™ journeys, the goal is to enable busy modern people to build the habit of quickly dropping into a deep state of connectedness with self, others and the sacred universe.

• Wacuri™ is short for “Wake Up Curious,” and is a method of five-minute guided social meditation – followed by deep sharing among the participants – developed by Dan and his partners in Wacuri.

Transcript

Take a nice couple of deep breaths in your own rhythm.

Adjust your posture to be comfortable.

And come with me today on a journey to the consciousness of cells.

I want you to imagine cells throughout your body.

A few,

A lot,

One location,

Several locations.

These extraordinarily tiny,

Tiny creatures that hold everything together.

They're one of the critical units of our entire structure.

Imagine your cell leader structure.

Somewhere in your body,

Everywhere in your body.

Millions upon millions upon millions of cells.

Interacting,

Sharing information,

Nutrients,

Exchange.

And now I want you to imagine that somehow a few of them,

Just a few to start,

Are lighting up.

In other words,

They're aware that you're observing them.

They're lighting up the light of consciousness.

And see this perhaps as clusters,

One part of your body or another.

Or perhaps in many cells,

But at least in a few.

Take a moment now,

See your cells lighting up in recognition of you,

Your growth,

Your light.

And perhaps now the number of cells and the location of cells that are lighting up that are becoming conscious or you're aware they're conscious is increasing.

Somehow consciousness begets consciousness.

See if your cells now are multiplying their light.

Feeding one another,

So to speak,

Resonating in a very light vibration,

One to another.

Feel your body becoming more alive,

More alert as your cells wake up one by one.

And now these clusters of lit up cells are becoming more and more.

Almost as if there's a rhythm building and a wave pattern.

Feel many more cells lighting up.

Somehow connecting,

Even communicating with one another.

And now they're all lighting up.

Every single cell in your physical body is singing to the same tune,

Is lighting up,

Celebrating you.

Celebrating their own awareness,

Joining you in your growing awareness,

Bringing health,

Clarity,

Strength,

Energy.

Just sit soaking that up for a moment.

Feel the vibrancy of it all.

Reaching a peak,

Bright,

Bright as you can imagine.

And when you're ready,

Give thanks,

Come back into the room,

And have a wonderful day.

Reviews

My cells really need this support, thank you

My new favorite morning meditation. The notion is f consciousness begetting consciousness helped me to re-frame successive stray thoughts as a natural process of coming-into-being. Many thanks!

Very calming and inviting. Music paired well with the message. Thank you.

I feel unreal right now. Vibrating in a wave of resonance. Pure essence perhaps. I took a journey through your elder meditation, healing the body, into this cellular meditation & I feel intense energy throughout me. This was a profound energy transfusion. I am beyond grateful for this experience. Thank you forever♥️

What a fantastic journey!

Excellent! So positive! And so wholesome! Namaste 🙏🏻

Thanks! I love it

Felt wonderful. Wish it was longer.

Amazing way to start my day!

Woah....that was incredible. My physical vibration is very high right now. It feels like the universe resides inside this small body. Perhaps that's how GOD created us in his likeness. More food for thought thank you. I could listen to you for hours.

1-3-19. Really needed this right now as just told I have pneumonia and need to heal the affected cells. Peace to you, peace to earth 💕

Wow! Great lesson THANK YOU

You have a wonderful day too. I hope to see some of your longer ones with soothing sounds to help put us to sleep at night. U can do it!! ;)

Lovely thank you 💛

Always creative and unique. Again, short but powerful. The feeling of all the cells shining their light was liberating and soothing. Wow, thank you. 🙏🏻

I liked this very much and actually was able to see and feel my cells lighting up. Visualization is usually difficult for me so I was very pleased with this!

This made me smile. I'm glowing. Thank you.

Such a beautiful, powerful feeling. Alas too brief! :) I would love to be in that joyful, “lit up” space for a much longer time. At least 15-20 mins. Thank you so much for creating this meditation and sharing it with us. ❤️😊

I really felt it

It went really fast... I think maybe I'm ready for 15 or 20 minutes of the same thing