Take a nice couple of deep breaths please in your own rhythm.
Adjust your posture to be comfortable.
And come with me on a journey today to the elders.
I want you to imagine just beyond your awareness,
The tip of your nose or the edge of your ears,
Or just outside your peripheral vision.
Our beings or creatures or spirits or whatever you may call them who are there for us,
Who have an ancient lineage on this planet embodied and not,
Often connected with the earth and our tribal nations,
But not restricted to that.
And amongst these many,
Many elders are one or two that have chosen you,
Have chosen whether you know it or not,
To be your guides,
Your teachers,
Your mentors.
And take a moment now and see if you can feel their presence.
Just ask in your mind's eye to feel their presence.
You may or may not get an image or an impression or a feeling.
That doesn't mean they're not there and that doesn't mean they haven't always been there.
And if we learn to see them so to speak,
Understand them,
Hear them,
They can be a tremendous assistance to us in our journey during our lifetimes,
Perhaps beyond.
So imagine that you can see them or hear them or sense them and ask them a question,
Whatever question you would like deep guidance on.
Take a moment and do that.
And imagine that every single person on this planet has their elders.
So billions upon billions,
Whatever they may call them,
However they may experience them.
And imagine that all these elders,
Wherever they live,
However they exist,
Are in communication with one another.
That there's this tremendous body of wisdom.
And feel it now.
Feel all the elders holding space,
So to speak,
Holding the hands of the ones they have chosen,
Right across the planet,
Into the past,
Into the future.
And feel how blessed you are to have been chosen and supported and loved this way.
And rest in that for just a moment.
Feel a piece of it and the harmony of it.
And when you're ready,
Give thanks and come back into the room.
And have a wonderful day.