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Morning Breathwork Meditation

Name: Morning Breathwork Meditation
Uploaded: 2025-07-12T05:05:56.967Z
Duration: 8 min
Channel: Vivian Fong
Description: A guided meditation with soothing and calming background music focused on getting the mind and body ready for the day ahead by taking a pause to scan through the body, as well as doing a few rounds of a breathwork exercise.

by Vivian Fong

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

359

A guided meditation with soothing and calming background music focused on getting the mind and body ready for the day ahead by taking a pause to scan through the body, as well as doing a few rounds of a breathwork exercise.

Morning Meditation Body Scan Breathwork Grounding Relaxation Mind Body Connection Morning Meditation Breath Awareness 4 4 6 Breathing Grounding Technique Tension Release

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

© 2026 Vivian Fong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.