Scripting - Day 28

Scripting is a powerful manifestation tool that can help you design your ideal day, week, month, or even year. It’s a fantastic way to kickstart your mornings and can be done right after waking up, still in bed. But remember, flexibility is key! Find a scripting routine that suits you best because consistency is essential for success.

I found Tarisha Clark's "Dear Self" prompt deck (Create Better Feeling Stories) incredibly inspiring today. Card # 36, "My feelings show me how much energy I'm ready to invest," really resonated and helped shift my vibration on a tiring day. Remember: "Almost everything will work again if you unplug it for a few minutes, including you"!

Thank you for believing in me, for showing up, and for joining me in this amazing journey! I'm so grateful for your support and good vibes.

Background Music: "Grace of a Butterfly" by Insight Timer Teacher, and friend, Blossom Violet. Please follow her and check out her amazing piano tracks!

Transcript

Hello and welcome beautiful Insight Timer community.

Today is day 28 of our 30 days of scripting.

Today I decided to use a different deck for my inspiration because quite frankly I was feeling a little tired and this particular deck called Dear Self Prompt Cards by Teresa Clark is a great deck to use.

You randomly pull a card,

It's got some blanks,

You fill them in.

So what does that have to do with scripting you might ask?

Well the card that I got,

Number 36,

Said my feelings show me how much energy I'm ready to invest.

When I feel feelings like blank,

And for my blank I put in exhaustion,

The other options they had were anxiety or anger.

That means blank.

Well for me it means I need a nap.

When I experience feelings like calmness,

Excitement,

Blank or blank,

So my blanks were joy,

Elation,

I feel safe to invest more energy and explore.

So I know that's probably a little confusing but what I was thinking was when I feel exhausted,

As I am feeling at the moment,

What do I do to get out of that vibration?

The oracle cards for me are huge.

Reading,

Taking a nap even,

Is great.

So sometimes when I'm feeling that way I pull out my journal and I'll script myself into a better frame of mind.

I'm feeling excited,

I'm feeling energized,

I'm feeling happy.

Just writing those things down changes my mood completely.

So I want you to think about what you may be feeling.

Is it joy?

Is it elation?

Is it tired as I was?

And let's script a different outcome.

You know,

For example,

I started writing down today I feel amazing.

I'm full of energy.

I've conquered my difficult project.

Just writing that put me into a better frame of mind.

So my friends,

Let's put five minutes on the clock.

Let's listen to Blossom Violet's beautiful music and let's do some scripting.

All right my friends,

That was five minutes.

I hope that time to script helped you change your frame of mind if,

Like me,

You were feeling tired.

And if you were feeling great,

I hope that it just enhanced that wonderful vibration for you.

And I'm gonna end with this quote that I read.

Almost everything will work again if you unplug it for a few minutes,

Including you.

And with that,

I encourage you to unplug once in a while.

I was feeling a little tired,

A little frustrated,

Trying to tackle a tough project at work.

And it occurred to me,

I need to unplug.

I need to script and I need to take a break.

And I know that tomorrow it will be better and I will tackle those difficult projects with ease and grace.

And my friends,

We will be back here tomorrow with day 29 of our 30 days of scripting.

Until then,

Have an amazing day.

Unplug,

Unwind,

And do whatever you need to bring that vibration high.

Take care,

My friends.

Reviews

This has been a great journey. Day 28 completed. Nearly there. Thanks Violet.

So lovely to chat yesterday, I so want to see each of the cards you pulled even more now. What is amazing about these daily prompts is that what comes to my mind that I want to write about in the hypnopompic, before I listen, is right on point for what you are suggesting to script about anyway. You will see the output tomorrow (Sat) in our wonderful group for Insight Timer teachers

I love the idea of using a card deck for prompts! I love the soothing energy of this practice. Thank you 🙏🏼💜