Hello and welcome beautiful Insight Timer community.
Today we are on day 16 of our 30-day scripting challenge.
I'm excited,
We're more than halfway through.
So today I decided to open up my Ask Your Guides Oracle Cards and if any of you have been to any of our recent lives,
You know that Ask Your Guides is also the name of my favorite live sessions where we invite other teachers to collaborate to answer a Q&A from the community.
They have been going fabulously and all those replay tracks have been uploaded here on Insight Timer.
So if you've missed any,
Check them out.
I think you will enjoy them.
So I got this deck recently because,
Of course,
I was drawn to the name and it's by Sonia Choquet who has a lot of amazing decks and books.
I really like her stuff.
I thought I would pull a card for my inspiration for today's scripting and I got number 31,
Shadow Healer Guides.
Now when I first saw it,
I thought that sounds kind of ominous,
But here's what I read.
Although no one likes to admit it,
We all have our dark sides and shadows.
Those less than flattering facets of our personality that take delight in abusing and shaming others and wielding power in the most unfair ways.
Whether it's the condescending remark to the slow-moving grocery bagger at the supermarket,
The aggressive hand gesture directed towards the meandering driver on the road,
Or the belittling comments made to your annoying friend,
Many of us are guilty of hurting or deriding others at times.
Your divine healers are present now to help you confront your shadow and to lovingly make you aware that it's contempt for yourself and your vulnerability that fuels such hostility and misbehavior toward others.
These gentle but powerful higher forces surround you in love and urge you to accept and embrace your weaker aspects rather than harshly reject yourself by attacking those aspects in others.
Ease up and be more tolerant of and compassionate toward yourself.
If you do,
These shadow behaviors will give way to light and healing.
Your healer guides message to you,
Accept your limitations with grace and let others in.
That card made me think really hard.
I mean,
We all have a shadow side.
We don't necessarily want to admit that,
But we do.
I know I've been guilty of making a comment,
You know,
To a friend who may have annoyed me.
And it's true,
Sometimes those comments are hurtful and I often ask myself,
What is it in this person that I see in myself that's annoying me?
And that question,
Although hard,
Can usually bring a lot of insight into what it is inside of ourselves that we need to heal.
So although at first I thought this card sounded kind of dark,
I think it's a great opportunity to do some scripting.
One of the things that I write about sometimes in my morning scripting are ways that I can handle situations where someone is triggering me.
Often I might write things like,
I have come to terms with,
You know,
This aspect of someone's personality.
I recognize where I see these things in myself.
And more importantly,
It's leading me to correct my own behaviors that perhaps I was not being kind towards myself.
And I think in scripting,
The affirmations that we use are very helpful.
Sometimes I don't feel amazing,
But I will write it down anyway.
I am amazing.
Today I did amazing work.
Those kinds of words are so powerful and you may not realize how hard you're being on yourself sometimes,
But stop and think when you're being not so nice to somebody else.
Is there something about them that you see in yourself?
Or maybe you don't see something in yourself.
There have been times I've seen an aspect of someone's personality and thought to myself,
I will never treat anyone else like that because I don't like it.
So for me,
I think today's scripting opportunity is to write about the things that I find amazing in myself.
So my friends,
I encourage you to do the same.
What in your personality is amazing?
Or what in your personality are you going to make amazing?
Script about that.
Script about the amazing person that you are.
I'm going to put five minutes on the clock and we'll be back in five minutes.
All right,
My friends,
That was five minutes.
I hope this scripting opportunity gave you the chance to maybe turn things around that you haven't really thought about.
Reflect on some of the things that you want to do better.
Don't forget,
Scripting isn't just about manifesting this amazing future.
It's also about putting things into action that you want to do better for yourself.
So I hope that this was that opportunity for you and feel free to share anything with me in your comments,
In direct messages.
You know how to reach me.
I love hearing from you and thank you for joining me on day 16.
We shall be back here tomorrow on day 17.
And until then,
Have an amazing day and remember that you are an amazing person.