The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationProfessor at Health and Society Institute - Federal University of São Paulo
Speaks BR. Português
Joined Insight Timer in October 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app