14:13

1. Self Acceptance

Name: 1. Self Acceptance
Uploaded: 2021-01-26T21:15:58.000Z
Duration: 14 min 13 s
Channel: Vivek Bhurtun

by Vivek Bhurtun

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

529

Self-acceptance is the awareness of one's strengths and weaknesses, the understanding of one's talents, capabilities, and worth, and, feelings of contentment with one's self in spite of shortcomings and regardless of past behaviours or choices. This short, simple, guided meditation with Vivek, focussing on self-acceptance will take you through three elements: relaxation, breathing, and affirmation. Your self-acceptance journey starts now.

Meet your Teacher

Vivek Bhurtun

London, UK

Meet your Teacher

Vivek Bhurtun

London, UK

© 2026 Vivek Bhurtun. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.